You’ve probably heard about how inefficient some supplements are due to their low absorption rate. Fortunately, they are ways in which you can increase the absorption rate of your supplements without spending a fortune.
A new type of supplement is now gaining popularity on the market: liposomal vitamin c supplements. Liposomal supplements are specifically made to increase the absorption rate by using microscopic healthy fat particles.
But this technology isn’t new. In fact, it’s been used for a while now to carry chemicals to specific parts of your body. However, only in recent years have liposomal pills been available without prescriptions.
What Are They Liposomal Vitamin C Supplements
Liposomal vitamin c has its best carrier which is phosphatidylcholine (PC), and it helps to hold all the liposomes together. Per a dose in a liposomal vitamin C formula, the ideal ranges of PC should be between 250-500 mg. It’s important to note that the PC shouldn’t be derived from soy-based lecithin but from non-GMO sunflower lecithin.
The liposomes are microscopic particles made out of fatty molecules that work as a double protective layer for the chemicals that need to be carried to your body.
The protective layers made from fatty molecules are far more effective at protecting the drug from being destroyed by the acid found in the digestive system.
This allows you to get the best out of your supplements without having to risk losing up to 70% of the nutrients in your digestive system. But the liposomes don’t just protect your body from the acid found in your stomach. Your immune system is also part of the problem.
Supplements that are soluble in water are identified as a foreign agent, whereas fat-soluble ones aren’t. Our cells are made out of lipids. Therefore, water-soluble capsules have a hard time dissolving in our bodies.
Through a number of processes, we end up with liposomes, shells that protect the supplements you ingest from being attacked by your immune system or the acid in your digestive system.
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How Do Liposomal Supplements Work
Liposomes are made to imitate the makeup of your cells. This means that your immune system will not attack the nutrients. Instead, your body’s cell membranes will let the nutrients pass through without difficulties.
This process is not new to scientists. It was first studied in the ’60s when doctors were trying to deliver drugs to particular locations without affecting the whole body. In the past, the focus was mostly on drugs with dangerous side effects, such as chemotherapy.
Today, the process is used to protect your body from destroying nutrients and preventing side effects from the supplements dissolving in the wrong places of your body.
Often, the water-soluble supplements we use are being blindly used by our bodies. We use a little bit of the nutrients here and a little bit there, simply because the capsules are under a constant attack.
This translates into unwanted effects, and a very small dose of the supplements actually reaches their desired destination.
If we count the preservatives used in most supplements, it seems like the risks outweigh the benefits, since we absorb the bad stuff entirely while our body fights off the nutrients. Fortunately, this is the problem that liposomes solve.
How Liposomal Vitamin C Supplements Are Different Than the Regular Supplements
Liposomal supplements are different in many ways. A study performed on cancer patients showed that cancer drugs combined with vitamin C in liposomal capsules were not only better absorbed by the body, but it also leads to a 40% reduction of the tumor size.
In comparison, the cancer drug that wasn’t using vitamin C in liposomal form had no positive impact on the tumor. Liposomal supplements are better at all of the following:
- Being absorbed into the human body;
- Preventing stomach pain;
- Delivering the nutrients directly to the cell membrane;
- Keeping the nutrients intact;
- Targeted treatments.
Most Popular Liposomal Supplements
Many supplements are touted to work against aging, weight gain, diabetes, and more. But the problem was always how the body processes the drugs that we put in our bodies. One of the most common deficiencies is vitamin C. It also happens to be the most popular supplement.
We get this powerful antioxidant from veggies. But since most of us have a problem with eating enough of them, deficiencies appear. Not to mention that this vitamin can’t be stored for later.
How Best Liposomal Vitamin C Supplements Work
If you’re having issues with your immune system, bone health, and maintaining clear skin, your body might need help against free radicals.
Your skin also needs collagen to keep you looking healthy. Without enough vitamin C, you can’t make collagen, and without enough collagen, we all know what happens. You end up with wrinkles, sagging skin, and spots.
Liposomal vitamin C supplements have become increasingly popular because their efficiency has been compared to that of intravenous vitamin C, which can only be administered by specialists.
When you have a severe deficiency, specialists prefer to use vitamin C in IV form because it gets absorbed faster and you don’t need to worry about the nutrients being destroyed by the acids in your stomach or by your immune system.
Liposomal liquid works the same way by going straight to your body’s cells without suffering any damage caused by the immune system or digestive system attacks.
Another popular liposomal supplement is Glutathione, a powerful antioxidant found in every cell of your body that contributes to the normal functioning of your immune system.
Because of its essential role in the human body, this supplement is used for a wide range of conditions, including the following:
- Heart disease;
- Lung infections;
- Liver disease;
- Certain types of cancer;
On top of this, glutathione is also used to prevent colds and slow down the aging process by getting rid of the free radicals. Medical specialists use shots to administer glutathione to make sure the substance gets adequately absorbed.
Unfortunately, this is not possible in the comfort of your home. But liposomal glutathione liquid can pretty much do the same job. The liquid carries the nutrients to your cells while protecting them from your digestive system.
The technology behind liposomals has existed for a while, and now companies have decided to use the same technology for supplements as well.
If you’re concerned about the bioavailability of your supplements and you want to make sure you get what you pay for, investing in liposomal supplements won’t be a disappointment, despite the price tag being a little bit higher.