I send habits-nurturing advice on how to practice fitness minimalism, intentional living, and simplicity so you can stay sane in your busyness.
Alpha Lipoic Acid (ALA) is a mitochondrial fatty acid that is involved in energy ...
Astaxanthin is a carotenoid, belonging to the same class of substances of the group ...
Berberine is known as a therapeutic agent in Ayurveda and Traditional Chinese medicine for ...
Chlorella Vulgaris and Chlorella pyrenoidosa are the kinds most often used for consumption by ...
Cocoa extract (also referred to as cocoa polyphenolics) is derived from cocoa seeds as ...
Coenzyme Q10 (isoprenyl benzoquinone/ubiquinone) is a vitamin-like substance, natural to the human body. Coenzyme Q10 ...
Curcumin is the active ingredient of the spice turmeric. This aromatic, orange-yellow spice, comes ...
For most people, especially those with expertise in culinary arts, ginger is just some ...
We have all heard that red wine has a lot of health benefits and ...
EGCG is the substance responsible for the glory of the green tea extract. In ...
Hawthorn has been used by healers in Europe since ancient times. The hawthorn leaves ...
Fish oil is one of the most popular health products due to the high ...
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