I send habits-nurturing advice on how to practice fitness minimalism, intentional living, and simplicity so you can stay sane in your busyness.
Boswellia (Boswellia Serrata), also known as Indian Liana, represents a tree that grows in ...
Chondroitin, or - chondroitin sulfate glycosaminoglycan in the form of proteoglycan, is one of ...
Cissus quadrangularis, aka Veld Grape, is a plant with strong anti-catabolic and anti-inflammatory effects. ...
Collagen is the most abundant protein in the human body and is the substance ...
Curcumin is the active ingredient of the spice turmeric. This aromatic, orange-yellow spice, comes ...
Glucosamine is claimed as a powerful weapon against wear on the joints. Glucosamine is ...
MSM ( Methylsulfonylmethane) is a supplement that you can use if you have problems ...
Vitamin D belongs to a group of fat-soluble vitamins, as it is extremely rare ...
Vitamin K, together with vitamins A, E, and D is one of the four ...
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