Best Healthy Sweet Snacks [I CAN EAT THIS DAILY]

Carbohydrates can take you from feeling lethargic and wiped out after an exhausting workout to vigorous and well-fueled.

Additionally, eating high-glycemic carbs after a workout often satisfies the craving for sugary or starchy carbs without adversely impacting your diet progress.

Jim Stoppani often recommends gummy bears for post-workout carbs. 

And the truth is that most people find them very satisfying.

As a bonus, eating post-gym healthy snack such as gummy bears help people "bear" through strict dieting for the rest of the day.

Here is a list of our favorite healthy sweet snacks to eat when on a diet, including my favorite natural gummy bears.

1. YumEarth Organics Gummy Bears

YumEarth Organics Gummy Bears Product Overview

• No artificial colors
• No artificial flavors
• Made with real fruit juice
• Gluten-free
• Fat-free
• No high fructose corn syrup
• Certified organic by Oregon tilth
• No artificial dyes
• 100% natural flavor
• Soy-free

My Opinion on YumEarth Organics Gummy Bears Product

YumEarth Organic Gummy Bears are probably the best-tasting gummy bears I've ever tried.

The taste of these healthy sweet snacks is superior to all the gummy bears you will find in your local store, plus they have many all-natural advantages over the Haribo gummy candy.

What I Love About YumEarth Organics Gummy Bears?

This product consists of 25 g gummy bears per pack, making it convenient to carry and eat the proper dosage of carbs without any measuring equipment.

Each 25 g pack has zero fats and 18 g of carbs.

There are around 12 gummy bears in each pack, which means that one gummy bear weighs nearly 2 grams and contains 1.5 g of carbs per gummy bear.

I take one pack of gummy bears post-workout.

How to Use YumEarth Organics Gummy Bears?

So if you are about to give the post-workout gummy bears method a try, it is essential to know how much you should take. 

After a workout, try taking 20-40 grams of carbs alongside protein. 

Or, this is about 15-26 YumEarth Organic Gummy Bears.

2. YumEarth Sour Beans Snack

YumEarth Sour Beans Product Overview

• No artificial colors
• No artificial flavors
• Made with real fruit juice
• Gluten-free
• 100% daily vitamin C
• Fat-free
• No high fructose corn syrup
• No artificial dyes
• Real fruit extracts
• 100% natural flavors
• Soy-free
• Fat-free

My Opinion on YumEarth Sour Beans Product

The YumEarth Sour Beans happened to be remarkable—my sister's favorite.

From the name, you can get that these are healthy sweet snack candies in the form of beans, and they taste sour.

I couldn't eat a whole pack of them.

What I Love About YumEarth Sour Beans?

These sour beans taste like my childhood, just like in the postsocialist period in Bulgaria when you didn't have many candy varieties to choose from.

So we were able to eat this kind of sour candies only around Christmas or New Year's Eve.

These sour beans brought so many memories to my sister and me.

This product consists of 20 g of sour beans per snack pack, making it convenient for carrying and eating the proper dosage of carbs without any measuring tools.

Each 25 g pack has zero fats and 18 g of carbs.

There are around 15 sour beans in each pack, which means that one sour bean weighs nearly 1.3 grams and contains 1.2 g of carbs per sour bean.

However, I can't eat a whole pack of these sour beans.

I usually eat them whenever I feel like eating sweets throughout the day.

After 3-5 sour beans, my sweets cravings stop. They are like an antidote to sweet cravings.

3. YumEarth Organic Fruit Snack

YumEarth Organic Fruit Snack Product Overview

• Naturally flavored
• No synthetic colors
• Non-GMO
• Made with real fruit juice
• USDA organic
• Naturally flavored
• Vegan
• Certified organic by Oregon Tilth
• Certified gluten-free
• A fat-free food
• Peanut-free
• No soy
• No high fructose corn syrup
• No animal products

My Opinion on YumEarth Organic Fruit Snack Product

This is my secret weapon.

This YumEarth Organic Fruit healthy sweet snack is one of my favorite carbohydrates to take for post-workout.

I mean, I am dying to eat these. They have the perfect fruity taste. Like you almost eat natural fruit. 

Their texture is very soft and delicious. That's the word. Delicious.

What I Love About YumEarth Organic Fruit Snack?

This product consists of 20 g fruits per snack pack. Each 20 g pack has zero fats and 16 g of carbs.

There are around ten pieces in each pack, which means that one fruit piece weighs nearly 2 grams and contains 1.6 g of carbs per fruit.

Depending on my workout intensity, I eat 1 or 2 packs post-workout.

4. YumEarth Organic Pops

YumEarth Organic Pops Product Overview

• No artificial colors
• No artificial flavors
• Made with real fruit juice
• USDA organic
• Each pop only 22 calories
• Gluten-free
• 100% daily vitamin C per serving
• Fat-free
• Kosher pareve
• No high fructose corn syrup

My Opinion on YumEarth Organic Pops Product

Good pops. You will be surprised how real YumEarth Organic Pops taste.

Nothing in common with the lollipops you buy from the local store.

They are made with real fruit juice. The pomegranate flavor is my favorite.

And one of the best parts of these pop snacks is that their stem is not made from plastic.

I've realized that it is made from some pressed paper.

Or something similar. But no plastic stem!

This gives me that feeling that the company, YumEarth, really cares about its customers and the little ones—the kids.

I recommend you buy this product for your kids as a healthy sweet snack option.

What I Love About YumEarth Organic Pops?

This product consists of 50 pops per pack. Each pop has zero fats and 5.6 g of carbs.

YumEarth organic pop weighs nearly 5.6 grams and contains 5.6 g of carbs per pop.

5. Chimes Ginger Chews

Chimes Ginger Chews Product Overview

• Chewy ginger candy
• Gluten-free
• Stimulating & all-natural
• No additives or preservatives
• All-natural
• Product of Indonesia

My Opinion on Chimes Ginger Chews Product

To be honest, I've never seen Chimes Ginger Chews before.

I've previously eaten ginger chews from a local store, but I've never seen ginger chews with peanut butter in a fancy pack.

I've tried the Chimes Ginger Chews with peanut butter.

The texture of these healthy sweet snacks is very smooth, with a solid ginger taste and actual peanut butter spread.

It leaves a firm aftertaste of freshness. I've tried the Chimes Ginger Chews from pure curiosity, and the curiosity of my palate has been positively satisfied.

Great product. If you like trying new and different foods, the Chimes Ginger Chews are the right for you.

The Rest of My Favorite 10 Healthy Sweet Snacks List