I send habits-nurturing advice on how to practice fitness minimalism, intentional living, and simplicity so you can stay sane in your busyness.
Chromium is one of the vital microelements for our bodies. When taken in sufficient ...
Magnesium is one of the most important cofactors in the human body, along with ...
Like all other vital minerals, manganese has a wide range of responsibilities in the ...
Vanadium is a microelement that is necessary for the normal functioning of the human ...
Zinc is a mineral that has earned the status of an extremely deficient mineral. ...
Your body requires a wide range of nutrients for optimal health, recovery, and wellness.While ...
The most abundant mineral, calcium, is stored primarily in the teeth and bones. Unfortunately, many ...
There are many potassium supplements out there. But how do you know which are ...
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