I send habits-nurturing advice on how to practice fitness minimalism, intentional living, and simplicity so you can stay sane in your busyness.
Early in my twenties, I believed that staying busy was an act of showing ...
If you are looking for the best medicinal mushroom on the market, consider looking ...
For centuries mushrooms have been used as food, poison, and most notably as medicine. ...
Cordyceps and turkey tails are mushrooms that are a type of fungi. Both are ...
Cordyceps are parasitic fungi that reside on the larvae of insects. True to its ...
Cordyceps mushroom is very vital for good health as it packs in several medicinal ...
Many people in the West may not know much about the cordyceps and the ...
As the name suggests, thickening agents increase the viscosity of the mixtures or food ...
Both Glucomannan and Psyllium husk fall under the fiber category called soluble fiber. In ...
The process of weight loss can be really challenging. One person’s body type is ...
Muscle or joint pains can be unbearable. This is the time when you need ...
Capsaicin is the active ingredient in chili peppers that make them hot. It can ...
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